High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Sacramento, CA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Natomas
Camps run at KidStrong Natomas, 3642 North Freeway Blvd #210 in Sacramento, CA. Call us at +1 916-542-6168 to check dates and availability.
3642 North Freeway Blvd #210Sacramento, CAWhy Sacramento, CA families love us
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NICOLETTE M.
"We attended a birthday party here where the kids were entertained the entire time and the staff was amazing! The owner was telling me how they are about to introduce a baby strong program and I can’t wait to check that out!"
August 6, 2026
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ROSCHELLE H.
"I recently went to a birthday party here at KidStrong Natomas! We had the most marvelous time. We will be back soon! The staff was 100/10. Every staff member was approachable and happy to help anyone. They kept in contact with the party host the entire time to help organize things. During the party two coaches ran several..."
August 1, 2026
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MONIQUE B.
"My son and husband love going together. I love the ranking process, gives us something to look forward to and strive towards. Also love the award ceremonies. Even at a young age my son is learning that good behavior/effort can produce rewarding outcome. But I also like that he is learning that not every good behavior/effort..."
July 25, 2026
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SAGAR P.
"Great experience at KidStrong Natomas. The coaches are engaged and know how to keep kids motivated while working on real physical, cognitive, and social skills. The class structure is well organized and age-appropriate, and the facility is clean and well equipped. My kid look forward to every session. Would recommend to any..."
July 22, 2026
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AMY L.
"Really fun classes and summer camps to help kids grow their confidence, get stronger and have fun. Highly recommend. We did the free trial class."
July 17, 2026
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JOFER I.
"We are OBSESSED with KidStrong Natomas! My kids Isla and Atzi run to the door every single week because they cannot wait for class to start, and honestly, that says everything you need to know. As a parent, watching your kids light up like that over an activity is priceless. The coaches are the real MVPs here. They bring so..."
July 15, 2026
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ROXANNE F.
"My daughter Nicole just started, and she absolutely loves it. It is an incredible program which boots self esteem, with physical activities, team building and also critical thinking. My daughter said she can’t wait for her next class."
July 15, 2026
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JOCIELYN R.
"I love the Natomas location because the staff is always so friendly and quick to respond to my questions or concerns. It’s also a convenient location and in a good, safe and quiet area. My boys love it here!"
July 13, 2026
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JILLIAN C.
"We love coming to class! Our family has had a great experience with all of the coaches and other families."
July 10, 2026
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AMELIA C.
"Coach Peter and Coach Brian are an amazing team , they keep the class focused and engaged. Everyone is so inviting and it is really clean even the bathrooms. It was nice that they provided diapers and wipes for people who may forget."
July 8, 2026
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GINA O.
"Our experience with KidStrong has been amazing from day one! From registration to choosing class times and attending our first session, everything has been smooth and easy. As a mom with children in two different age groups, I really appreciate that they offer back-to-back classes that work well for our schedule. The coach..."
July 8, 2026
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DISAPPOINTED C.
"We have had an excellent experience thus far! Kingston loves his classes. We know that the activities he is participating in will build his confidence and physical abilities."
July 8, 2026
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AUSTIN H.
"KidStrong Natomas has quickly become our families favorite place! We look forward to our weekly class. My son has just turned 5 and is obsessed. He loves the coaching and more importantly we've seen his confidence and coordination grow specifically from KidStrong! One thing I really appreciate is the flexible booking! As a..."
July 3, 2026
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JAMES Y.
"It’s a great facility with nice equipment, the coaches are personable and great with all the kids pushing and encouraging them to be and do their best. I also see the growth in my son in the short amount of time that he has been involved."
July 1, 2026
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WILL Z.
"Kidstrong has been incredible! Her confidence has gone up since starting, she’s jumping around everywhere, and it’s so fun getting to do it with her and cheer her on. A great safe environment for kids to learn, grow, and play!"
June 26, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Natomas at +1 916-542-6168 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Natomas.
Availability, hours, and single-day options vary by date. Call KidStrong Natomas at +1 916-542-6168 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 5-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Natomas at +1 916-542-6168 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Natomas at +1 916-542-6168 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.